Moving Time: 1:03:57
Distance: 30.49 km
Speed: 28.61 km/h
Ele Gain / Loss: 299.09 m / 174.11 m
Power: 175 wZ3 2.5 w/kg
Max Power: 345 w
Norm. Power: 182 wZ3
Intensity: 0.85
TSS: 76
Cadence: 94 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.8 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution