| Moving Time: |
1:02:59 |
| Distance: |
32.02 km |
| Speed: |
30.51 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
162 wZ3
1.62 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
683 kcal |
