| Moving Time: |
1:10:01 |
| Distance: |
38.74 km |
| Speed: |
33.20 km/h |
| Ele Gain / Loss: |
212.64 m / 518.80 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
161 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
881 kcal |
