Moving Time: 1:00:18
Distance: 18.58 km
Speed: 18.49 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 103 wZ1 1.37 w/kg
Max Power: 187 w
Norm. Power: 107 wZ2
Intensity: 0.56
TSS: 31
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.8 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution