Moving Time: 0:32:50
Distance: 11.01 km
Speed: 20.12 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 101 wZ4 1.68 w/kg
Max Power: 177 w
Norm. Power: 112 wZ5
Intensity: 1.09
TSS: 65
Cadence: 46 rpm
Max Cad: 67 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.4 Nm
Calories: 222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution