| Moving Time: |
3:53:38 |
| Distance: |
21.87 km |
| Speed: |
5.62 km/h |
| Ele Gain / Loss: |
664.49 m / 68.66 m |
| Power: |
46 wZ1
0.61 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
73 wZ1
|
| Intensity: |
0.40 |
| TSS: |
63 |
| Cadence: |
53 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
57.6% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
719 kcal |