| Moving Time: |
1:33:03 |
| Distance: |
35.09 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
181 wZ2
1.57 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.68 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,128 kcal |