Moving Time: 0:55:08
Distance: 27.37 km
Speed: 29.78 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 157 wZ3 2.15 w/kg
Max Power: 312 w
Norm. Power: 165 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 119 bpm
Max HR: 142 bpm
Efficiency: 1.39 w/bpm
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution