| Moving Time: |
1:24:03 |
| Distance: |
23.07 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
1377.10 m / 426.78 m |
| Power: |
267 wZ3
3.38 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,503 kcal |
