| Moving Time: |
1:38:45 |
| Distance: |
38.15 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
511.49 m / 508.60 m |
| Power: |
175 wZ2
1.52 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.71 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
91.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,157 kcal |
