| Moving Time: |
0:29:51 |
| Distance: |
12.35 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
194.31 m / 185.60 m |
| Power: |
180 wZ3
2.2 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
36 |
| Heart Rate: |
101 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
359 kcal |