Moving Time: 1:06:24
Distance: 26.16 km
Speed: 23.64 km/h
Ele Gain / Loss: 661.20 m / 520.93 m
Power: 194 wZ2 2.71 w/kg
Max Power: 321 w
Norm. Power: 206 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.35 w/bpm
Decoupling: 7.7%moderate
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 97.3% of the ride
Avg Torque: 24.5 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution