| Moving Time: |
1:06:24 |
| Distance: |
26.16 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
661.20 m / 520.93 m |
| Power: |
194 wZ2
2.71 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
862 kcal |