| Moving Time: |
1:34:45 |
| Distance: |
21.46 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
248 wZ4
3.44 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.95 |
| TSS: |
143 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
48.1 Nm |
| Calories: |
1,573 kcal |