| Moving Time: |
1:02:52 |
| Distance: |
21.05 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
859.70 m / 902.27 m |
| Power: |
263 wZ3
3.09 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,107 kcal |
