| Moving Time: |
1:04:18 |
| Distance: |
7.30 km |
| Speed: |
6.81 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
157 wZ2
1.69 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
676 kcal |
