| Moving Time: |
0:24:34 |
| Distance: |
12.35 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
194.29 m / 185.59 m |
| Power: |
242 wZ3
2.99 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.83 |
| TSS: |
28 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
398 kcal |