| Moving Time: |
1:12:08 |
| Distance: |
39.98 km |
| Speed: |
33.26 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
211 wZ4
3.98 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,019 kcal |
