Moving Time: 1:00:44
Distance: 16.26 km
Speed: 16.07 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 198 wZ4 2.79 w/kg
Max Power: 349 w
Norm. Power: 201 wZ4
Intensity: 0.93
TSS: 88
Heart Rate: 165 bpm
Max HR: 177 bpm
Efficiency: 1.22 w/bpm
Decoupling: 4.6%good
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution