Moving Time: 1:36:38
Distance: 26.79 km
Speed: 16.63 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 200 wZ2 2.79 w/kg
Max Power: 309 w
Norm. Power: 204 wZ2
Intensity: 0.71
TSS: 81
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.34 w/bpm
Decoupling: 0.8%good
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution