Moving Time: 4:00:44
Distance: 12.15 km
Speed: 3.03 km/h
Ele Gain / Loss: 698.86 m / 11.44 m
Power: 42 wZ1 0.56 w/kg
Max Power: 282 w
Norm. Power: 71 wZ1
Intensity: 0.39
TSS: 62
Cadence: 52 rpm
Max Cad: 122 rpm
Pedalling: 54.0% of the ride
Avg Torque: 19.9 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution