Moving Time: 1:57:13
Distance: 56.08 km
Speed: 28.70 km/h
Ele Gain / Loss: 502.96 m / 498.81 m
Power: 179 wZ2 1.88 w/kg
Max Power: 694 w
Norm. Power: 221 wZ3
Intensity: 0.89
TSS: 156
Cadence: 86 rpm
Max Cad: 135 rpm
Pedalling: 86.2% of the ride
Avg Torque: 26.7 Nm
Calories: 1,405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution