| Moving Time: |
0:57:29 |
| Distance: |
12.25 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
232 wZ3
3.01 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
170 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
893 kcal |