| Moving Time: |
0:20:43 |
| Distance: |
5.00 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
179 wZ4
2.11 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
1.01 |
| TSS: |
35 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
248 kcal |
