Moving Time: 1:23:56
Distance: 38.15 km
Speed: 27.27 km/h
Ele Gain / Loss: 511.47 m / 508.58 m
Power: 180 wZ2 2.65 w/kg
Max Power: 344 w
Norm. Power: 191 wZ2
Intensity: 0.58
TSS: 48
Heart Rate: 141 bpm
Max HR: 171 bpm
Efficiency: 1.35 w/bpm
Decoupling: 3.8%good
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.4 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution