Moving Time: 0:50:42
Distance: 13.60 km
Speed: 16.10 km/h
Ele Gain / Loss: 778.95 m / 100.24 m
Power: 259 wZ4 3.28 w/kg
Max Power: 557 w
Norm. Power: 260 wZ4
Intensity: 0.94
TSS: 74
Heart Rate: 148 bpm
Max HR: 170 bpm
Efficiency: 1.76 w/bpm
Cadence: 83 rpm
Max Cad: 246 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution