| Moving Time: |
1:23:36 |
| Distance: |
16.68 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
198 wZ3
2.75 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,108 kcal |
