Moving Time: 0:47:30
Distance: 14.99 km
Speed: 18.93 km/h
Ele Gain / Loss: 1178.27 m / 0.00 m
Power: 255 wZ3 5.67 w/kg
Max Power: 371 w
Norm. Power: 258 wZ4
Intensity: 0.91
TSS: 65
Heart Rate: 154 bpm
Max HR: 170 bpm
Efficiency: 1.68 w/bpm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution