| Moving Time: |
0:51:50 |
| Distance: |
19.49 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
171 wZ3
1.8 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.79 |
| TSS: |
54 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
593 kcal |
