| Moving Time: |
1:19:06 |
| Distance: |
36.93 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
214 wZ3
2.3 w/kg
|
| Max Power: |
656 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,133 kcal |
