| Moving Time: |
1:32:39 |
| Distance: |
22.76 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
133 wZ1
1.96 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.48 |
| TSS: |
35 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
825 kcal |