| Moving Time: |
1:02:48 |
| Distance: |
31.53 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
384.40 m / 351.73 m |
| Power: |
200 wZ3
2.9 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
841 kcal |
