| Moving Time: |
2:11:39 |
| Distance: |
53.06 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
143 wZ2
2.01 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.63 |
| TSS: |
88 |
| Heart Rate: |
96 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,260 kcal |
