| Moving Time: |
1:42:11 |
| Distance: |
20.13 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
195 wZ3
2.53 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,334 kcal |
