Moving Time: 0:52:07
Distance: 12.87 km
Speed: 14.82 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 264 wZ3 3.88 w/kg
Max Power: 397 w
Norm. Power: 269 wZ3
Intensity: 0.83
TSS: 60
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.71 w/bpm
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 921 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution