Moving Time: 0:47:24
Distance: 13.39 km
Speed: 16.95 km/h
Ele Gain / Loss: 734.36 m / 13.51 m
Power: 272 wZ4 3.36 w/kg
Max Power: 418 w
Norm. Power: 274 wZ4
Intensity: 0.91
TSS: 65
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.79 w/bpm
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution