| Moving Time: |
1:24:22 |
| Distance: |
16.68 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
224 wZ3
2.67 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,265 kcal |
