Moving Time: 1:13:10
Distance: 30.36 km
Speed: 24.89 km/h
Ele Gain / Loss: 582.71 m / 503.60 m
Power: 179 wZ3 2.39 w/kg
Max Power: 321 w
Norm. Power: 191 wZ3
Intensity: 0.83
TSS: 84
Cadence: 78 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution