| Moving Time: |
1:57:34 |
| Distance: |
21.05 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.00 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
143 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,511 kcal |
