| Moving Time: |
1:33:27 |
| Distance: |
38.15 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
511.49 m / 508.60 m |
| Power: |
166 wZ3
1.93 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
113 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,039 kcal |
