Moving Time: 0:45:51
Distance: 27.97 km
Speed: 36.60 km/h
Ele Gain / Loss: 399.14 m / 861.38 m
Power: 261 wZ3 3.49 w/kg
Max Power: 488 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 59
Heart Rate: 169 bpm
Max HR: 182 bpm
Efficiency: 1.62 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution