Moving Time: 0:27:08
Distance: 14.85 km
Speed: 32.84 km/h
Ele Gain / Loss: 83.11 m / 81.78 m
Power: 231 wZ3 2.36 w/kg
Max Power: 411 w
Norm. Power: 241 wZ3
Intensity: 0.86
TSS: 34
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.63 w/bpm
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution