Moving Time: 1:21:23
Distance: 31.83 km
Speed: 23.46 km/h
Ele Gain / Loss: 438.57 m / 178.50 m
Power: 172 wZ3 2.05 w/kg
Max Power: 597 w
Norm. Power: 187 wZ3
Intensity: 0.87
TSS: 104
Cadence: 67 rpm
Max Cad: 121 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.5 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution