Moving Time: 0:56:54
Distance: 22.01 km
Speed: 23.21 km/h
Ele Gain / Loss: 173.66 m / 171.84 m
Power: 104 wZ2 1.39 w/kg
Max Power: 221 w
Norm. Power: 119 wZ2
Intensity: 0.67
TSS: 43
Cadence: 73 rpm
Max Cad: 110 rpm
Pedalling: 98.3% of the ride
Avg Torque: 15.0 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution