Moving Time: 1:18:32
Distance: 36.14 km
Speed: 27.61 km/h
Ele Gain / Loss: 118.15 m / 461.28 m
Power: 97 wZ2 1.29 w/kg
Max Power: 154 w
Norm. Power: 99 wZ2
Intensity: 0.61
TSS: 49
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 0.88 w/bpm
Decoupling: 3.8%good
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution