| Moving Time: |
1:22:16 |
| Distance: |
42.48 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
221 wZ3
2.66 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,217 kcal |
