| Moving Time: |
1:10:26 |
| Distance: |
36.14 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
139 wZ2
1.46 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
655 kcal |