Moving Time: 1:51:45
Distance: 38.15 km
Speed: 20.48 km/h
Ele Gain / Loss: 511.53 m / 508.64 m
Power: 97 wZ1 1.43 w/kg
Max Power: 268 w
Norm. Power: 129 wZ1
Intensity: 0.42
TSS: 33
Heart Rate: 117 bpm
Max HR: 149 bpm
Efficiency: 1.10 w/bpm
Decoupling: 4.7%good
Cadence: 63 rpm
Max Cad: 80 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.5 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution