| Moving Time: |
1:02:20 |
| Distance: |
10.63 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
136 wZ4
2.1 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
567 kcal |