| Moving Time: |
1:41:55 |
| Distance: |
28.86 km |
| Speed: |
16.99 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.61 m |
| Power: |
245 wZ4
3.31 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
150 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,672 kcal |
