Moving Time: 0:28:57
Distance: 11.56 km
Speed: 23.95 km/h
Ele Gain / Loss: 80.12 m / 45.88 m
Power: 123 wZ4 1.64 w/kg
Max Power: 216 w
Norm. Power: 126 wZ5
Intensity: 1.05
TSS: 53
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.9 Nm
Calories: 238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution